Release Anxiety and Become Who You Truly Are
If you’ve been stuck in anxiety and overthinking, and nothing else has brought lasting change-my 3-step Release, Rewire, and Renew method will help you finally feel calm, get clear on what you want, and start reaching the goals you’ve been chasing.
Discover a simple, effective 3-step method to identify the root causes of your anxiety, release emotional blocks, and rewire your mindset for lasting peace
I'm Cary Ouellette I
Your Intuitive Emotional Wellness Practitioner
I looked like I had it all together — but inside, I felt stuck, anxious, and hollow.
I had three kids, a steady job, and a smile on my face…
But behind it all were daily waves of anxiety, low self-worth, and emotional fog. I felt blocked in so many areas of my life.
I've experienced past trauma, toxic relationships, and illness, I started to believe: Maybe this is just life.
But it doesn’t have to be.....
Now, through my Release, Rewire & Renew Method™, I help women like you:
💫 Release emotional blocks
💫 Rewire negative thought patterns
💫 Reclaim calm, confidence, and clarity
💫 Reach dreams and visions
If you’ve tried traditional methods — and still feel stuck or blocked— this is for you.
You don’t have to do it alone.
A safe, simple process — and someone to walk with you.
Let’s begin.
From Anxious, Numb, and Blocked… to Calm, Empowered, and Free
My mission is to help 1 million people heal their emotional wounds, break free from repeating patterns, and create a life of peace, purpose, and joy.
Free Video: 3-Step Method to Calm Your Nervous System and Clear Emotional Blocks
Feel calm, empowered, and emotionally lighter — even if you’ve done the “work” and still feel stuck — by addressing the real root of anxiety in a way that feels safe, simple, and effective.
Feel It
Don’t hide from your feelings. Feeling is the first step to healing. Remember that you don't have to be alone through this!
Release It
Release the trapped emotions to rid yourself of limiting beliefs to open yourself up to new ways of thinking and believing.
Rewire it
Embrace your authentic self and feel your confidence, calm, & freedom so you can enjoy your inner peace.
Master Your Mind:
Download the 7-Step Guide to Confidence and Clarity
Simple, holistic and proven strategies to feel calmer, clearer, and more confident — even on your most stressful days. These tools have helped dozens of women finally breathe again. Now they’re yours.
Find The Support You Need
Path to Peace & Empowerment
A transformational 1:1 program helping visionary women break through invisible walls and inner wounds — so they can lead with clarity, confidence, and divine alignment.
Events
Meet and form relationships, during classes and retreats, with people on similar journeys in person or online, as we help each other grow . A great way to experience personal development and connect with like minded people.
Essential Oils
Use Essential oils to support your emotional wellbeing by helping balance your mind or emphasize certain feelings. Foundational Wellness to support your overall health.
Channeling
I help you connect with your guides, sharing messages that bring insight and inspiration tailored to your journey.
All channeling sessions are conducted in a safe and supportive environment, focused on bringing you encouragement and wisdom
TESTIMONIAL
Client
Terry
Yoga Instructor
Ready to Feel Like You Again?
Let’s talk. Book your free Clarity Call, where we’ll gently uncover the root of your stress — and map out your personal path to lasting peace and emotional balance.
FAQS
What is the subconscious?
The subconscious is the part of our minds that makes decisions without our needing to actively think about them. It's different from the conscious mind, which encompasses the thoughts we know we are having at any given moment.
Do I need to prepare for a session?
Nope! Just come to a session or a class ready to release what is no longer serving you.
What will I feel after a session/class?
People often feel "lighter" from a session or class. However, we are all different and your experience can be unique to you. Others have experienced yawning, laughing, crying during sessions and after being tired or energized. It is important to listen to your body and slow down if needed. Drinking plenty of water, moving your body, and using essential oils are all beneficial after a session/class.
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