This is for you if you are
Feeling the heaviness of overthinking
Feeling stuck, stressed or disconnected
Ready for real transformation
Wanting a retreat but don't want to travel
Desiring to connect with like minded people
Wanting to return home to yourself


Join me for a transformational day of journaling, meditation, essential oils, and guided release inside an intimate, nurturing space.
You'll Leave Feeling
Grounded and peaceful
Confident and clear on your next steps
Renewed and connected
We’ll gather in a small, intimate circle inside a nurturing space that invites you to soften and go inward. You’ll be guided through inner work throughout the day and will experience my signature process of emotional untangling, and energetic clearing.
The experience is deeply supportive of the YOU you want to be.
To truly release what no longer belongs to you, you must feel it.
And you won’t do it alone.
watch the video below for more details.👇

Megan Monique
Entrepreneur
“It’s not just a guided meditation. It’s like getting the jackhammer out, digging deep into your emotional and energetic foundation.
I walked away from Cary’s session having faced a part of myself I usually avoid, and I’m still feeling the release, the clarity, the shift.”

Rebecca Waddle
Teacher
“One of Cary’s myriad gifts is how quickly people feel utterly at ease around her.
She gracefully guided us through a meditation, several enlightening journaling sessions and finished up with some breath work and energetic clearing related to our journaling and sharing. She expertly incorporated essential oils during each step that deeply enhanced the experience. I left feeling lighter, full of possibility, and with a new appreciation for the value of journaling and meditation - especially that both are much easier than I’ve always (over)thought!”

Journaling is a powerful tool designed to help you dive deep into self-reflection, gain clarity, and take intentional action. You'll uncover limiting beliefs, reframe your mindset, and set aligned goals.
Essential Oils learn the emotional properties of essential oils that will assist your healing. These oils will accelerate your healing transformation and help you step into your highest self.
Reflection Tools Leave with tools that you can use for future growth
Tea and Coffee Enjoy light snacks throughout the day

For years, I struggled with anxiety, feeling stuck, and low self-worth. No matter what I tried, nothing worked—until I discovered that my past traumatic experiences were blocking me from the life I desired.
Through meditation, releasing control, and clearing past trauma, everything shifted. Life began to flow, and what once felt out of reach became possible. After years of practice, I developed a powerful method to release anxiety, remove limiting beliefs, heal and manifest with confidence.
Now, I’m here to help you fast-track your journey by sharing the techniques that transformed my life so you can create the abundant, fulfilling life you deserve.
Gain clarity with what you truly desire
Identify and release emotional and mental blocks holding you back from your goals
Start healing emotional wounds that weigh you down
Get back in touch with your emotions and body to gain inner clarity
Align with your vision and attract abundance
Reprogram your subconscious for success
Develop daily habits that create lasting change


Optional Workshop to create your personalized Soul Blend!
You will
Choose your essential oils intuitively
Learn the emotional properties of your oils
Blend your rollerbottle
Use for continued emotional support as needed